Nutritionist + Nutritional Chef

With over 11 years of experience in the health and wellness industry, I’ve worked across nutrition, catering, and events to make health both practical and creative. For a decade, I was mentored by Functional Medicine Practitioner Rose Ferguson, collaborating closely in her clinic and on brand partnerships. I also managed and co-created The 5 Day Plan – a nutritional food delivery service for three years and have had the privilege of working with renowned brands including Dior, Preen, Symprove, Renew Life, and Gleneagles.

My ethos is simple: health should be accessible to everyone. Too often, wellness is treated as an exclusive trend, but I believe it’s about sustainable, individualised habits that truly work for real lives. My approach is centered on empowering clients to take ownership of their health, bridging the gap between aspiration and accessibility. To me, optimal health is about balance — a marriage of nourishing the body and nurturing the soul.

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